Class Information

Get ready to embark on your pole journey with Sanctuary of Pole’s introductory class, Pole Tease. This 1-hour class is perfect for beginners who want to start building a strong foundation in pole dancing. Join Kilo for a fun warm-up followed by a mini combo that will leave you craving more. Don't forget to wear shorts and leave the jewelry, lotion, and oil behind. Let us give you a tease of what pole dancing is all about. Sign up for Pole Tease today

Pre-requisition: None

Class type: Drop In 
Level: New 

Cost: $10

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Take your pole skills to new heights with Pole 3.
In this intermediate to high-intermediate level class, you'll learn how to invert in the air while maintaining at least 3 points of contact with the pole. Perfect for Level 3 competitors, this class will challenge you and help you achieve your aerial pole goals. 

Join us for a drop-in class and take your pole dancing skills to the next level at Sanctuary of Pole.

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Pre-Req: Pole 2 Graduation  or Instructor approval  

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Class type: Drop In

Level: High Intermediate 

Cost: $25 or Package

Pole Flow 1

Unleash your inner goddess with our Pole Flow class at Sanctuary of Pole. Our expert instructors will guide you through a beautiful and empowering pole dance flow that will leave you feeling strong and confident. Whether you’re a beginner or an experienced pole dancer, our class is designed to challenge and inspire you. Come join us and learn the art of pole dance flow. 

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Pre-Req: Pole Tease or prior pole experience 

Class type: Drop In
Class Levels: all levels 

Cost: $25 or Package

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Pole Flow 2

Work more on pole flow with emphasis on pole tricks with transitions.

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Pre-Req: Pole Tease or prior pole experience 

Class type: Drop In
Class Levels: all levels 

Cost: $25 or Package

Join us at for our Base-It class, designed to help you dance and flow with the lower and base portion of the pole. This class is perfect for beginners who are just getting started with pole dancing, and it’s also great for experienced dancers who want to refine their technique. Our certified and experienced instructors will guide you through every step of the way, helping you build strength, flexibility, and confidence. Come see us and discover the magic of pole dancing for yourself

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Pre-Req: Pole Tease or prior pole experience 

Class type: Drop In
Class Levels: all levels 

Cost: $25 or Package

Experience the unique fusion of pole and sling/silks in our S.Pole class at Sanctuary of Pole. This class is perfect for those looking to take their conditioning to the next level and achieve challenging pole moves with additional support. S.Pole is designed to help you with inversions and other pole moves that may seem daunting at first. Join us and discover the love child of pole and sling/silks that will make your body and mind say WOW.

In the pole community, this type of class can be referred to FabPole or Pole Silks.

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***Please wear shorts under your leggings for class****

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Pre-Req: Pole Tease or prior pole experience 

Class type: Drop In
Class Levels: all levels 

Cost: $30 or Package 

Experience the magic of aerial dance with our Lyra class at Sanctuary of Pole. Our class is perfect for beginners who are new to lyra or hoop. You'll be part of the "circle" as you learn the basics of aerial hoop and build your strength and confidence. Our certified instructors will guide you through each step of the way, ensuring that you have a fun and safe experience. Join us today and discover the thrill of aerial dance

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****Please wearing leggings*****

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**Interested in advanced Lyra - contact M.Alice in Flight or Aerial Ambitions**

Class Type: Drop In

Class Levels: Beginner / Low Intermediate

Cost: $25 or Package

S-Lyra is an exciting class that blends the dynamic elements of Lyra (aerial hoop) with the flowing movements of silks (aerial fabric). This unique apparatus allows participants to explore a fusion of aerial hoop techniques and silk wraps, spins, and drops. In S-Lyra classes, students learn to seamlessly transition between the sturdy, circular structure of the Lyra and the versatility of the aerial fabric. This combination challenges strength, flexibility, and creativity, offering a comprehensive aerial experience suitable for anyone who wishes to develop their aerial skills while exploring new ways to express themselves artistically in the air.

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Pre-Req: Lyra or prior lyra experience

Class type: Drop In
Class Levels: all levels 

Cost: $30 or Package

Unwind and recover with our Stretch Flow class at Sanctuary of Pole. After all the hard work you put into your body, you deserve to take some time to relax and recover. Our 1 hour class is designed to help you stretch and release tension in a gentle and effective way. We recommend wearing layers and leggings, and you’re welcome to bring your own mat, bands, and more. We have mats and yoga blocks available for use, so all you need to do is show up and let us guide you to a rejuvenated you.

Class type: Drop In
Class Levels: all levels 

Cost: $10 or Package

Join us at Sanctuary of Pole for our Have a Seat class, where we bring chair class to the next level! This one-hour class is a perfect combination of acro-based and sensual tease, giving you an unforgettable experience. With a classic twist, you'll learn a routine that is both fun and challenging. Knee pads are recommended, and heels are optional, but be prepared for all the shenanigans! Come and join us for an exciting workout that will leave you feeling empowered and confident.

Class type: Drop In
Class Levels: all levels 

Cost: $10 or Package 

Coming Soon 

  -------PRIVATE LESSONS-------

Are you needing one-on-one attention to master your pole skills? Do you have a routine you want to put together but need guidance? Are you wishing to train for a competition or performance?  ​

Please let us know what apparatus you need: Studio Room - Pole = Pole, S-Pole, LyraPole, Comp/Showcase PracticeStudio Room - Nonpole = NO poles, open floor space (Floor Flow, Chair, Stretch)  

Aerial Rigging = FlyPole, Lyra, Silks, Sling/Hammock ****Very Limited Availability****

Advance Notice for Booking:

24 hours

Deposit required for booking: 

$30 

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Cost per hour: 

Private: $70

Semi-Private (2 People): $100​

Tri-Private: $120

Qaud-Private: $140 

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  --------STUDIO RENTALS-------

Need the space to yourself to practice or create without the distractions of others. Book the room or aerial rigging****. An instructor is required to be there for safety or spotting (no instructing/teaching but we can answer any questions).

Please let us know what apparatus you need: 
Studio Room - Pole = Pole, S-Pole, LyraPole, Comp/Showcase Practice
Studio Room - Nonpole = NO poles, open floor space (Floor Flow, Chair, Stretch)  
Aerial Rigging = FlyPole, Lyra, Silks, Sling/Hammock ****Very Limited Availability****​

Advance Notice for Booking:

24 hours

Deposit required for booking: 

$30 

Cost: $60 per hour ​

Ready to take your pole dancing skills to the next level? Join us at Sanctuary of Pole for our Pole 1 class, perfect for beginners who have already attended our Pole Tease class or received instructor approval. This class will build on your foundational skills and technique, without any inversions or extreme moves. Our focus is on maintaining at least four points of contact and developing your confidence and strength. Come drop in and discover the empowering and fun world of pole dancing.

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Pre-requisition: Pole Tease or Instructor approval 

Class type: Drop In or 4 Week Series
Level: Beginner 

Cost: $15 or Package

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This one-hour spinning pole class is designed for absolute beginners who are new to pole dancing and not inverting yet. The focus will be on building strength, flexibility, and coordination while learning basic spins, transitions, and technique. Students will learn how to safely and confidently work with the spinning pole, understanding the rhythm, flow, and control needed for effective movement. 

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Pre-Req: Pole Tease or Instructor approval  

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Class type: Drop In

Level: Beginner

Cost: $15 or Package

At Sanctuary of Pole, we're passionate about helping you achieve your pole goals. Our Pole Prep class is designed to get you ready for inversions, with a variety of drills, spotting opportunities, and exercises that will help you build strength and confidence. You'll have the chance to practice with one of our certified instructors, who will guide you every step of the way. Whether you're a beginner or an experienced pole dancer, this class is perfect for anyone who wants to take their skills to the next level.

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Pre-requisition: 6 months of pole experience; Pole 1 and/or Pole 2

Class type: Drop In
Level: High Beginner, Low Intermediate

Cost: $25 or Package

Experience the empowering and liberating art of pole dance with our Polelette class at Sanctuary of Pole. If you feel like you're stuck repeating the same moves, this class is perfect for you. You'll learn new movements and techniques to help you break free from your routine and take your freestyle to the next level. Our supportive and welcoming environment will help you shed your shyness and embrace your inner strength. Join us and let your body flow.

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Pre-Req: Pole Tease or prior pole experience 

Class type: Drop In

Level: All levels

Cost: $25 or Package

Experience the unique and thrilling combination of pole and lyra with our LyraPole class at Sanctuary of Pole. This drop-in class is open to all levels, but prior pole experience or completion of our Pole Tease class is required. Our LyraPole class merges the best of both worlds and creates a new, exciting experience that you won't find anywhere else. 
Don't forget to wear shorts for class and get ready to challenge yourself in a fun and supportive environment.

In the pole and aerial community, this class is also referred to Lollipop. 

***Please wear shorts for class****

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Pre-Req: Pole Tease or prior pole experience. A plus if have lyra experience 

Class Type: Drop In
Class Levels: All levels 

Cost: $25 or Package

Discover the thrill of flight with FlyPole at Sanctuary of Pole. This class takes pole dancing to the next level by incorporating aerial pole techniques. Perfect for those with prior pole experience or who have taken our Pole Tease class, FlyPole is a drop-in class suitable for all levels. Don't forget to wear leggings and a tank top/shirt as our poles are silicone. Come soar with us at Sanctuary of Pole

****Please wearing leggings and tank top/shirt as the poles are silicone*****

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Pre-Req: Pole Tease or prior pole experience 

Class type: Drop In
Class Levels: all levels 

Cost: $30 or Package

Do you need to practice the material you learned in class? Need to dance out your emotions? Just want to play on the Lyra? Want to film your next IG, TikTok or Facebook reel?  This is your practice time. 

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CHOOSE FROM:

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Open Lyra

Pre-Req: Lyra or lyra experience

Open FlyPole

 Pre-Req: Pole Tease, FlyPole or prior pole experience 

Class type: Drop In
Class Levels: all levels 

Cost: $15 or Package

Get ready to melt into the floor with the hot and sensual Floor Flow class at Sanctuary of Pole. Put on your heels or socks, knee pads, and leg warmers and get ready to learn a flow that will have you begging for more. Our  instructors will guide you through the best ways to roll around on the floor and turn it into lava. This class is perfect for all levels and is sure to leave you feeling confident and sexy. Join us for a class today and let the magic of Floor Flow take over.

Class type: Drop In
Class Levels: all levels 

Cost: $10 or Package

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Transform your body and mind with CaliFit, our full body workout program at Sanctuary of Pole. Designed to build strength, stamina, and a sense of achievement, CaliFit is a calisthenic-based workout that utilizes body weight exercises to tone and sculpt your body. Come sweat it out with us and feel the burn as you push yourself to new limits. We recommend wearing shorts and fitness shoes to make the most of your workout. Join us today and start your journey towards a healthier, stronger you

Class type: Drop In
Class Levels: all levels 

Cost: $10 or Package

Coming Soon 

Want to get some friends together and have some fun? Does being in a class with strangers make you feel uncomfortable? 

Book a private party for any occasion or no occasion at all. 

Choose from Pole, Chair, Floor, S-Pole, LyraPole.  For more information please click on the link below. 

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Prices available for packages

Take your pole dancing skills to the next level with our Pole 2 class at Sanctuary of Pole. This class is designed for those who are ready to go upside down and master inversions from the floor. You will learn how to maintain at least 3 points of contact or more while your hips are over and under your head. This class level is perfect for Level 2 competitors and is suitable for high beginner and low intermediate levels. Just drop in and get ready to take your pole dancing to new heights! Please note that instructor approval is required before attending this class.

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Pre-requisition: Pole 1 Graduation or Instructor Approval

Class type: Drop In or 4 Week Series
Level: High Beginner, Low Intermediate

Cost: $25 or Package

This one-hour spinning pole class is designed for beginners who are ready to incorporate inversions into their practice. The class will focus on building foundational strength, proper technique, and control for both spinning pole moves and inversions. Students will learn essential inversion progressions, focus on safety, and work on building confidence to move smoothly between spins and inverted positions. 

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Pre-Req: Pole 1 Graduation or Instructor approval  

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Class type: Drop In

Level: High Beginner / Low Intermediate 

Cost: $25 or Package

Get ready to achieve your pole goals with PoleFit, the ultimate strength training program for pole enthusiasts. At Sanctuary of Pole, we combine the art of pole with strength training to help you build muscles and gain flexibility. Our PoleFit program is designed to help you improve your stamina, balance, and coordination, while sculpting a lean and toned body. Whether you're a beginner or an experienced pole dancer, our classes are tailored to suit all skill levels. Join us today and experience the magic of pole fitness at Sanctuary of Pole.

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Pre-Req: Pole Tease or prior pole experience 

Class type: Drop In
Class Levels: all levels 

Cost: $25 or Package

Join us at Sanctuary of Pole for our Prop Up class, where we'll incorporate your favorite prop into most of your flow. Whether it's a pole grip aid, a feather boa, or anything in between, we'll make sure your prop gets plenty of love and attention. Not quite sure how to use your prop? No worries, our experienced instructors will guide you every step of the way. Come learn new moves and get creative with your prop in this fun and unique class.

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Pre-Req: Pole Tease or prior pole experience 

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Class type: Drop In

Level: All levels

Cost: $25 or Package

Do you need to practice the material you learned in class? Need to dance out your emotions? Are needing to run through a piece (Competition, Performance, etc)? Just want to pole? This is your practice time.  Don't want to be bother, let your instructor know so we can notate your area to others that you are in "your zone"

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CHOOSE FROM:

Open Pole

Pre-Req: Pole Tease or prior pole experience 

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Open LyraPole

Pre-Req: Pole Tease or prior pole experience and Lyra experience or LyraPole 

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Open S-Pole

Pre-Req: Pole Tease or prior pole experience and S-Pole or Silks/Sling experience​

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Class type: Drop In
Class Levels: all levels 

Cost: $10 or Package

S-Fly is a specialized class that combines the techniques of both FlyPole (aerial pole) and silks (aerial fabric) into a single apparatus. In this class, participants learn to seamlessly transition between pole dance maneuvers and aerial silk techniques. The S-Fly apparatus allows for a unique fusion of strength, grace, and creativity, enabling performers to execute spins, climbs and intricate wraps with fluidity and precision. This class typically caters to all who are looking to expand their skills in this innovative and challenging discipline.

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****Please wearing leggings and tank top/shirt as the poles are silicone*****

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Pre-Req: Pole Tease or prior pole experience 

Class type: Drop In
Class Levels: all levels 

Cost: $30 or Package 

Coming Soon 

Get ready to sweat and groove in this high-energy Twerk Cardio class! In this 1-hour session, we combine the power of twerking with intense cardiovascular exercise for a full-body workout that will leave you feeling empowered and energized. This class focuses on fast-paced movement, endurance, and stamina, all while mastering the art of twerking. Whether you're looking to boost your fitness level, burn calories, or just have fun, this class will keep your heart pumping and your body moving.

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Pre-Req: None

Class type: Drop In
Class Levels: all levels 

Cost: $10 or Package

CaliFit + Recovery

Experience a full-body stength training workout and recovery session with CaliFit + Recovery at Sanctuary of Pole. Our 30 minute CaliFit workout is a high-energy, dance-based fitness class that will get your heart pumping and your body moving. Afterward, enjoy a 30 minute stretch session to help your muscles recover and prevent injury. Join us for a fun and effective way to stay fit and flexible.

Class type: Drop In
Class Levels: all levels 

Cost: $10 or Package

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Fit + Flex

Info coming soon!

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Class type: Drop In
Class Levels: all levels 

Cost: $10 or Package

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COMING SOON​

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Pre-Req:  experience

Class type: Drop In
Class Levels: all levels 

Cost: $__ or Package

Have an event coming up but need entertainment? Did you know you can book Kilo Kitty Buhrmaster of Sanctuary of Pole? 

Book her for pole, aerial pole/FlyPole, LyraPole/lollipop, aerial hoop/Lyra, sling/hammock, chair, floorwork. 

You have seen her at events such as The Rouge Ball and Reedy River Grand Ball NYE. 

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Contact for pricing

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-------EQUIPMENT RENTALS------

Need to rent a portable stage for an event. Contact for more information.