Class Information

Get ready to embark on your pole journey with Sanctuary of Pole’s introductory class, Pole Tease. This 1-hour class is perfect for beginners who want to start building a strong foundation in pole dancing. Join Kilo for a fun warm-up followed by a mini combo that will leave you craving more. Don't forget to wear shorts and leave the jewelry, lotion, and oil behind. Let us give you a tease of what pole dancing is all about. Sign up for Pole Tease today

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Pre-requisition: None

Class type: Drop In 
Level: New 

Cost: $10

Take your pole skills to new heights with Pole 3.
In this intermediate to high-intermediate level class, you'll learn how to invert in the air while maintaining at least 3 points of contact with the pole. Perfect for Level 3 competitors, this class will challenge you and help you achieve your aerial pole goals. 

Join us for a drop-in class and take your pole dancing skills to the next level at Sanctuary of Pole.

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Pre-Req: Pole 2 Graduation  or Instructor approval  

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Class type: Drop In

Level: High Intermediate 

Cost: $20

Join us at for our Base-It class, designed to help you dance and flow with the lower and base portion of the pole. This class is perfect for beginners who are just getting started with pole dancing, and it’s also great for experienced dancers who want to refine their technique. Our certified and experienced instructors will guide you through every step of the way, helping you build strength, flexibility, and confidence. Come see us and discover the magic of pole dancing for yourself

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Pre-Req: Pole Tease or prior pole experience 

Class type: Drop In
Class Levels: all levels 

Cost: $20

Unleash your inner goddess with our Pole Flow class at Sanctuary of Pole. Our expert instructors will guide you through a beautiful and empowering pole dance flow that will leave you feeling strong and confident. Whether you’re a beginner or an experienced pole dancer, our class is designed to challenge and inspire you. Come join us and learn the art of pole dance flow.

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Pre-Req: Pole Tease or prior pole experience 

Class type: Drop In
Class Levels: all levels 

Cost: $20

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Discover the thrill of flight with FlyPole at Sanctuary of Pole. This class takes pole dancing to the next level by incorporating aerial pole techniques. Perfect for those with prior pole experience or who have taken our Pole Tease class, FlyPole is a drop-in class suitable for all levels. Don't forget to wear leggings and a tank top/shirt as our poles are silicone. Come soar with us at Sanctuary of Pole

****Please wearing leggings and tank top/shirt as the poles are silicone*****

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Pre-Req: Pole Tease or prior pole experience 

Class type: Drop In
Class Levels: all levels 

Cost: $30

Join us at Sanctuary of Pole for our Have a Seat class, where we bring chair class to the next level! This one-hour class is a perfect combination of acro-based and sensual tease, giving you an unforgettable experience. With a classic twist, you'll learn a routine that is both fun and challenging. Knee pads are recommended, and heels are optional, but be prepared for all the shenanigans! Come and join us for an exciting workout that will leave you feeling empowered and confident.

Class type: Drop In
Class Levels: all levels 

Cost: $10

Do you need to practice the material you learned in class? Need to dance out your emotions? Are needing to run through a piece (Competition, Performance, etc)? Just want to pole? This is your practice time.  Don't want to be bother, let your instructor know so we can notate your area to others that you are in "your zone"

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Pre-Req: Pole Tease or prior pole experience 

Class type: Drop In
Class Levels: all levels 

Cost: $10

Do you need to practice the material you learned in class? Need to dance out your emotions? Just want to play on the Lyra? Want to film your next IG, TikTok or Facebook reel?  This is your practice time. 

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Pre-Req: Lyra or lyra experience 

Class type: Drop In
Class Levels: all levels 

Cost: $15

Experience the magic of aerial dance with our Lyra class at Sanctuary of Pole. Our class is perfect for beginners who are new to lyra or hoop. You'll be part of the "circle" as you learn the basics of aerial hoop and build your strength and confidence. Our certified instructors will guide you through each step of the way, ensuring that you have a fun and safe experience. Join us today and discover the thrill of aerial dance

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****Please wearing leggings*****

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**Interested in advanced Lyra - contact M.Alice in Flight or Aerial Ambitions**

Class Type: Drop In

Class Levels: Beginner / Low Intermediate

Cost: $25

Are you needing one-on-one attention to master your pole skills? Do you have a routine you want to put together but need guidance? Are you wishing to train for a competition or performance?  

Private: $60

Semi-Private: $80

Ready to take your pole dancing skills to the next level? Join us at Sanctuary of Pole for our Pole 1 class, perfect for beginners who have already attended our Pole Tease class or received instructor approval. This class will build on your foundational skills and technique, without any inversions or extreme moves. Our focus is on maintaining at least four points of contact and developing your confidence and strength. Come drop in and discover the empowering and fun world of pole dancing.

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Pre-requisition: Pole Tease or Instructor approval 

Class type: Drop In or 4 Week Series
Level: Beginner 

Cost: $15

At Sanctuary of Pole, we're passionate about helping you achieve your pole goals. Our Pole Prep class is designed to get you ready for inversions, with a variety of drills, spotting opportunities, and exercises that will help you build strength and confidence. You'll have the chance to practice with one of our certified instructors, who will guide you every step of the way. Whether you're a beginner or an experienced pole dancer, this class is perfect for anyone who wants to take their skills to the next level.

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Pre-requisition: 6 months of pole experience; Pole 1 and/or Pole 2

Class type: Drop In
Level: High Beginner, Low Intermediate

Cost: $20

Experience the empowering and liberating art of pole dance with our Polelette class at Sanctuary of Pole. If you feel like you're stuck repeating the same moves, this class is perfect for you. You'll learn new movements and techniques to help you break free from your routine and take your freestyle to the next level. Our supportive and welcoming environment will help you shed your shyness and embrace your inner strength. Join us and let your body flow.

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Pre-Req: Pole Tease or prior pole experience 

 

Class type: Drop In

Level: All levels

Cost: $20

Unwind and recover with our Stretch Flow class at Sanctuary of Pole. After all the hard work you put into your body, you deserve to take some time to relax and recover. Our 1 hour class is designed to help you stretch and release tension in a gentle and effective way. We recommend wearing layers and leggings, and you’re welcome to bring your own mat, bands, and more. We have mats and yoga blocks available for use, so all you need to do is show up and let us guide you to a rejuvenated you.

Class type: Drop In
Class Levels: all levels 

Cost: $10

Experience the unique and thrilling combination of pole and lyra with our LyraPole class at Sanctuary of Pole. This drop-in class is open to all levels, but prior pole experience or completion of our Pole Tease class is required. Our LyraPole class merges the best of both worlds and creates a new, exciting experience that you won't find anywhere else. 
Don't forget to wear shorts for class and get ready to challenge yourself in a fun and supportive environment.

In the pole and aerial community, this class is also referred to Lollipop. 

***Please wear shorts for class****

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Pre-Req: Pole Tease or prior pole experience. A plus if have lyra experience 

Class Type: Drop In
Class Levels: All levels 

Cost: $25

Transform your body and mind with CaliFit, our full body workout program at Sanctuary of Pole. Designed to build strength, stamina, and a sense of achievement, CaliFit is a calisthenic-based workout that utilizes body weight exercises to tone and sculpt your body. Come sweat it out with us and feel the burn as you push yourself to new limits. We recommend wearing shorts and fitness shoes to make the most of your workout. Join us today and start your journey towards a healthier, stronger you

Class type: Drop In
Class Levels: all levels 

Cost: $10

Do you need to practice the material you learned in class? Need to dance out your emotions? Just want to play on the LyraPole? Want to film your next IG, TikTok or Facebook reel?  This is your practice time.  Don't want to be bother, let your instructor know so we can notate your area to others that you are in "your zone".

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Pre-Req: Pole Tease or prior pole experience and Lyra experience or LyraPole 

Class type: Drop In
Class Levels: all levels 

Cost: $10

Do you need to practice the material you learned in class? Need to dance out your emotions? Just want to play on the FlyPole? Want to film your next IG, TikTok or Facebook reel?  This is your practice time.  

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Pre-Req: Pole Tease, FlyPole or prior pole experience 

Class type: Drop In
Class Levels: all levels 

Cost: $15

Coming soon

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Pre-Req: Pole Tease or prior pole experience 

Class type: Drop In
Class Levels: all levels 

Cost: $

Want to get some friends together and have some fun? Does being in a class with strangers make you feel uncomfortable? 

Book a private party for any occasion or no occasion at all. 

Choose from Pole, Chair, Floor, S-Pole, LyraPole. 

Click for packages. 

Take your pole dancing skills to the next level with our Pole 2 class at Sanctuary of Pole. This class is designed for those who are ready to go upside down and master inversions from the floor. You will learn how to maintain at least 3 points of contact or more while your hips are over and under your head. This class level is perfect for Level 2 competitors and is suitable for high beginner and low intermediate levels. Just drop in and get ready to take your pole dancing to new heights! Please note that instructor approval is required before attending this class.

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Pre-requisition: Pole 1 Graduation or Instructor Approval

Class type: Drop In or 4 Week Series
Level: High Beginner, Low Intermediate

Cost: $20

Get ready to achieve your pole goals with PoleFit, the ultimate strength training program for pole enthusiasts. At Sanctuary of Pole, we combine the art of pole with strength training to help you build muscles and gain flexibility. Our PoleFit program is designed to help you improve your stamina, balance, and coordination, while sculpting a lean and toned body. Whether you're a beginner or an experienced pole dancer, our classes are tailored to suit all skill levels. Join us today and experience the magic of pole fitness at Sanctuary of Pole.

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Pre-Req: Pole Tease or prior pole experience 

Class type: Drop In
Class Levels: all levels 

Cost: $20

Join us at Sanctuary of Pole for our Prop Up class, where we'll incorporate your favorite prop into most of your flow. Whether it's a pole grip aid, a feather boa, or anything in between, we'll make sure your prop gets plenty of love and attention. Not quite sure how to use your prop? No worries, our experienced instructors will guide you every step of the way. Come learn new moves and get creative with your prop in this fun and unique class.

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Pre-Req: Pole Tease or prior pole experience 

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Class type: Drop In

Level: All levels

Cost: $20

Get ready to melt into the floor with the hot and sensual Floor Flow class at Sanctuary of Pole. Put on your heels or socks, knee pads, and leg warmers and get ready to learn a flow that will have you begging for more. Our  instructors will guide you through the best ways to roll around on the floor and turn it into lava. This class is perfect for all levels and is sure to leave you feeling confident and sexy. Join us for a class today and let the magic of Floor Flow take over.

Class type: Drop In
Class Levels: all levels 

Cost: $10

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Experience the unique fusion of pole and sling/silks in our S.Pole class at Sanctuary of Pole. This class is perfect for those looking to take their conditioning to the next level and achieve challenging pole moves with additional support. S.Pole is designed to help you with inversions and other pole moves that may seem daunting at first. Join us and discover the love child of pole and sling/silks that will make your body and mind say WOW.

In the pole community, this type of class can be referred to FabPole or Pole Silks.

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***Please wear shorts under your leggings for class****

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Pre-Req: Pole Tease or prior pole experience 

Class type: Drop In
Class Levels: all levels 

Cost: $25

Experience a full-body workout and recovery session with CaliFit + Recovery at Sanctuary of Pole. Our 30 minute CaliFit workout is a high-energy, dance-based fitness class that will get your heart pumping and your body moving. Afterward, enjoy a 30 minute stretch session to help your muscles recover and prevent injury. Join us for a fun and effective way to stay fit and flexible.

Class type: Drop In
Class Levels: all levels 

Cost: $10

Do you need to practice the material you learned in class? Need to dance out your emotions? Just want to play on the S-Pole? Want to film your next IG, TikTok or Facebook reel?  This is your practice time.  Don't want to be bother, let your instructor know so we can notate your area to others that you are in "your zone".

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Pre-Req: Pole Tease or prior pole experience and S-Pole or Silks/Sling experience

Class type: Drop In
Class Levels: all levels 

Cost: $10

Coming soon

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Pre-Req: Pole Tease or prior pole experience 

Class type: Drop In
Class Levels: all levels 

Cost: $

Coming soon

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Pre-Req: Pole Tease or prior pole experience 

Class type: Drop In
Class Levels: all levels 

Cost: $

Have an event coming up but need entertainment? Did you know you can book Kilo Kitty Buhrmaster of Sanctuary of Pole? 

Book her for pole, aerial pole/FlyPole, LyraPole/lollipop, aerial hoop/Lyra, sling/hammock, chair, floorwork.

Contact for pricing